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• About Us
• Featured Topics
  • Painful Shyness: In Children And Adults
  • The Road To Resilience
  • Change Your Mind: About Mental Health
  • Warning Signs: Of Youth Violence
  • Resilience Guide: For Parents & Teachers
  • Resilience for Teens: Got Bounce?
  • Resilience in a Time of War
  • Resilience in a Time of War: Homecoming
  • Resilience in a Time of War: Tips for Parents and Teachers of Teens
  • Resilience in a Time of War: Tips for Parents & Teachers of Elementary School Children
  • Resilience in a Time of War: Wartime Stress & Teens
  • Resilience in a Time of War: Tips for Parents & Teachers of Middle School Children
  • Resilience in a Time of War: Tips for Parents & Day-Care Providers of Preschool Children
  • For a Healthy Mind and Body...: Talk to a Psychologist
• Articles & Information
  • Work & School
    • Anxiety Disorders: The Role of Psychotherapy in Effective Treatment
    • Change Your Mind: About Mental Health
    • Controlling Anger -- Before It Controls You
    • Coping with the Death of a Coworker
    • Dealing With the Back-to-School Blues?
    • Don't Let Workplace Stress Ruin Your Labor Day Holiday
    • Finances: Economic Worries Tax Out Americans as April 15 nears
    • Getting Ready for Retirement
    • Insurance: Ask Your Employer's Benefits Manager About Your Health Care Coverage
    • Managing Your Boss
    • Middle School Malaise
    • Mind/Body Health: Did You Know?
    • Mind/Body Health: Job Stress
    • Mind/Body Health: Stress
    • Overwhelmed by Workplace Stress? You’re not alone.
    • Painful Shyness: In Children And Adults
    • Parenting: The Teen Years
    • Preparing for Bird Flu
    • Preparing for Retirement: More Than Money in the Bank
    • Raising Children to Resist Violence: What You Can Do
    • Rebuilding Communities in Mind and Body
    • Resilience for Teens: Got Bounce?
    • Resilience Guide: For Parents & Teachers
    • Resilience in a Time of War
    • Sexual Orientation and Homosexuality
    • Sport Psychology Off the Field
    • Sports Lift Esteem in Young Athletes
    • Strategies for Controlling Your Anger
    • Stress Management Tips for Parents of College Students in the Aftermath of the Virginia Tech Shootings
    • Stress Survey: Stress a Major Health Problem in the U.S.
    • Stress Tip Sheet
    • Stress: How Does Stress Affect Us?
    • Stress: Six Myths About Stress
    • Stress: Stress in the Workplace
    • Stress: The Different Kinds of Stress
    • Stress: When and How to Get Help
    • Summer Camp Blues
    • Talking to Your Children About Violence
    • The Road To Resilience
    • Tips for Parents of School Age Children: Helping Your Children Manage Distress in the Aftermath of School Shootings
    • Understanding Alcohol Use Disorders and Their Treatment
    • Warning Signs: Of Youth Violence
    • What Makes Kids Care?: Teaching Gentleness in a Violent World
    • Which Traits Predict Job Performance?
  • Family & Relationships
    • Anxiety Disorders: The Role of Psychotherapy in Effective Treatment
    • Breast Cancer: How Your Mind Can Help Your Body
    • Change Your Mind: About Mental Health
    • Controlling Anger -- Before It Controls You
    • Coping with Serious Illness
    • Dealing With the Back-to-School Blues?
    • Dollars and Sense: Talking to your Children about the Economy
    • Elder Care - More Than "Parenting a Parent"
    • Exercise Fuels the Brain's Stress Buffers
    • Families: Making Stepfamilies Work
    • Families: Single Parenting and Today's Family
    • Fatherhood Balancing Act Takes a Toll on Men’s Health
    • Getting Beyond "Why Me?"
    • Holiday Stress: How to stay calm during the mad scramble of the holidays
    • How to Help a Friend or Loved One Suffering from a Chronic Illness
    • Insurance: Ask Your Employer's Benefits Manager About Your Health Care Coverage
    • Making the Most of the Holiday Season
    • Mind/Body Health: Did You Know?
    • Mind/Body Health: Job Stress
    • Mind/Body Health: Stress
    • Nine Psychological Tasks for a Good Marriage
    • Painful Shyness: In Children And Adults
    • Parenting: Being Supermom Stressing You Out?
    • Parenting: Communication Tips for Parents
    • Parenting: High Expectations, Dads and Stress
    • Parenting: The Teen Years
    • Preparing for Bird Flu
    • Preparing for Retirement: More Than Money in the Bank
    • Raising Children to Resist Violence: What You Can Do
    • Resilience for Teens: Got Bounce?
    • Resilience Guide: For Parents & Teachers
    • Resilience in a Time of War
    • Sandwich Generation Moms Feeling the Squeeze
    • Sexual Orientation and Homosexuality
    • Sport Psychology Off the Field
    • Sports Lift Esteem in Young Athletes
    • Stress Survey: Stress a Major Health Problem in the U.S.
    • Stress Tip Sheet
    • Stress: How Does Stress Affect Us?
    • Stress: Six Myths About Stress
    • Stress: The Different Kinds of Stress
    • Stress: When and How to Get Help
    • Summer Camp Blues
    • The Road To Resilience
    • Tips for Parents on Managing Holiday Stress
    • Understanding Alcohol Use Disorders and Their Treatment
    • Warning Signs: Of Youth Violence
    • What Makes Kids Care?: Teaching Gentleness in a Violent World
    • Working Out Builds the Mind's Muscles
  • Health & Emotional Wellness
    • Aging and Depression
    • Anxiety Disorders: Do You Know the Signs of an Anxiety Disorder?
    • Anxiety Disorders: The Role of Psychotherapy in Effective Treatment
    • Breast Cancer: How Your Mind Can Help Your Body
    • Change Your Mind: About Mental Health
    • Chronic Illness
    • Controlling Anger -- Before It Controls You
    • Coping with Chronic Pain
    • Coping with Serious Illness
    • Coping with the Death of a Coworker
    • Depression: How Psychotherapy Helps People Recover From Depression
    • Eating Disorders
    • Elder Care - More Than "Parenting a Parent"
    • Exercise Fuels the Brain's Stress Buffers
    • Exercise: You Don't Have to Knock Yourself Out to Feel Good
    • Finances: Economic Worries Tax Out Americans as April 15 nears
    • Finding Help: How to Find Help Through Psychotherapy
    • Finding Help: How to Choose a Psychotherapist
    • For a Healthy Mind and Body...: Talk to a Psychologist
    • For Virginia Tech Community, Anxiety and Sadness May Increase on Anniversary of School Shootings
    • Getting Beyond "Why Me?"
    • Heart Pangs? Stress, Not Love May Be the Culprit
    • Holiday Stress Tips
    • Holiday Stress: How to stay calm during the mad scramble of the holidays
    • Holiday Stress: What's stressing you out this holiday season?
    • How to Help a Friend or Loved One Suffering from a Chronic Illness
    • Insurance: Ask Your Employer's Benefits Manager About Your Health Care Coverage
    • Learning to Deal with Stress
    • Listening to the Warning Signs of Stress
    • Making Lifestyle Changes That Last
    • Making the Most of the Holiday Season
    • Making Your New Year’s Resolution Stick
    • Managing Your Stress in Tough Economic Times
    • Mind/Body Health: Did You Know?
    • Mind/Body Health: Heart Disease
    • Mind/Body Health: Job Stress
    • Mind/Body Health: Obesity
    • Mind/Body Health: Stress
    • Mind/Body Health: The Effects of Traumatic Stress
    • Painful Shyness: In Children And Adults
    • Parenting: Being Supermom Stressing You Out?
    • Preparing for Bird Flu
    • Psychology Helps After a Heart Attack
    • Questions to Ask Your Doctor
    • Resilience and Disease Outbreaks
    • Resilience for Teens: Got Bounce?
    • Resilience for Teens
    • Resilience Guide: For Parents & Teachers
    • Resilience in a Time of War
    • Sexual Orientation and Homosexuality
    • Sport Psychology Off the Field
    • Strategies for Controlling Your Anger
    • Stress Survey: Stress a Major Health Problem in the U.S.
    • Stress Tip Sheet
    • Stress: How Does Stress Affect Us?
    • Stress: How Does Stress Affect Your Body?
    • Stress: Six Myths About Stress
    • Stress: The Different Kinds of Stress
    • Stress: When and How to Get Help
    • Struggling with Thoughts of Suicide?
    • Tax-Day Stress Can Put Americans' Health At Risk
    • The Road To Resilience
    • Tips for Parents on Managing Holiday Stress
    • Understanding Alcohol Use Disorders and Their Treatment
    • What Makes Kids Care?: Teaching Gentleness in a Violent World
  • Disasters & Terrorism
    • For Parents: Helping Teens Build Resilience After Hurricanes
    • For Virginia Tech Community, Anxiety and Sadness May Increase on Anniversary of School Shootings
    • Managing Traumatic Stress After the Tornadoes
    • Managing Traumatic Stress: Dealing with Hurricanes from Afar
    • Managing Traumatic Stress: After the Hurricanes
    • Managing Traumatic Stress: Coping With Terrorism
    • Managing Traumatic Stress: Tips for Managing Distress Related to Hurricanes
    • Managing Traumatic Stress: Tips for Recovering From Disasters and Other Traumatic Events
    • Managing Your Distress in the Aftermath of Shooting
    • Mind/Body Health: The Effects of Traumatic Stress
    • Preparing for Bird Flu
    • Recovering from the Wildfires
    • Resilience and Disease Outbreaks
    • Resilience in a Time of War
    • Resilience: After a Hurricane
    • Stress Management Tips for Parents of College Students in the Aftermath of the Virginia Tech Shootings
    • The Road To Resilience
    • Tips for Hosting Families Displaced by Tornadoes and Hurricanes
    • Tips for Managing Your Distress Related to the Wildfires
    • Tips for Parents of School Age Children: Helping Your Children Manage Distress in the Aftermath of School Shootings
    • Tips for Teens: Building Resilience After The Hurricanes
    • Tips to Strengthen Your Emotional Well Being Prior to the Arrival of a Hurricane
    • Tornadoes, Hurricanes and Children
    • What Do Psychologists Do At Disaster Sites?
  • Managed Care & Health Insurance
    • Finding Help: How to Find Help Through Psychotherapy
    • Finding Help: How to Choose a Psychotherapist
    • Insurance: Ask Your Employer's Benefits Manager About Your Health Care Coverage
    • Medicaid and Psychology
    • Mental Health Parity: Does Your Insurance Cover Mental Health Services?
    • Mind/Body Health: Did You Know?
  • Facts & Statistics
• Find a Psychologist
• Request Information
• Site Map