Questions? Worries? Need help?

APA's Help Center is your online resource for brochures, tips and articles on the psychological issues that affect your physical and emotional well-being, as well as information about referrals.


Featured Topics
The Road To Resilience

The Road To Resilience

How do people deal with difficult events that change their lives? The death of a loved one, loss of a job, serious illness, terrorist attacks and other traumatic events: these are all examples of very challenging life experiences.


For a Healthy Mind and Body...

For a Healthy Mind and Body...
Talk to a Psychologist

Cold and flu season...the holidays around the corner...back to school and work. There's a lot to be stressed about at this time of year, but it helps to know how your mind and your body can work to support each other.

APA is being joined by many organizations in focusing on mind/body health.


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Did you know...

An estimated 5.8% of men and 9.5% of women world-wide will experience a depressive episode in any given year. (World Health Organization)

Mind/Body Health: Interactive Articles & Information

Parenting: High Expectations, Dads and Stress

Stress Management Tips for Fathers

Off Campus and Into the “Real World”

APA offers tips on coping with anxiety and change around college graduation

Healthy Habits for Healthy Families

APA offers tips on healthy eating for your family.

Staying Resilient Through Tough Economic Times

Tips on building your resilience in the current economic crisis

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